NUTRIENTS we need for healthy and glowing skin.
Listen now
Description
The secret to healthy and glowing skim ia found in nature. Eat well, drink water, exercise alot and don't deprived yourself of good and quality sleep. Smart people invest in what that eat. Practice NATURE IN, NATURE OUT. And you will glow excessively.
More Episodes
Sunscreen is also call sun guard or sun block. It is a topical product you apply on the face that comes in cream, lotion oil or foamy form. It absorbs and block ultraviolet ray from damaging the skin. It protects the skin from direct sunlight.
Published 06/19/20
Skin fasting is about staving off your skincare products, zero skincare when changing from ones with actives to mild or you are switching to natural products. It allows your skin to breath for days and it also turns the skin to it's natural baseline.
Published 06/05/20
Melasma is a dark, discolored patches on the skin. It appears on the central face, chin and jawline. 90% of women are prome to this condition than men, especially to women during reproductive age (20-55). Sunburn is always melasma, but melasma is not always sunburn. Melanin is a natural skin...
Published 05/21/20