#032 In this episode, I interview Gloria and Victoria from Chemist Confessions. We chat about the recent Valisure paper on benzoyl peroxide, the use (and overuse??) of niacinamide and hyaluronic acid, the amount of sunscreen we ACTUALLY need to be using, retinol's partial ban in the UK, and the benefits of different vitamin C derivatives. They debunk so many skin myths, I was taking notes myself.  PRODUCTS MENTIONED:  CHEMIST CONFESSIONS | Mr. Reliable All-In-One Moisturizer https://go.shopmy.us/p-4732515 CHEMIST CONFESSIONS | Aquafix Hydrating Water Gel https://go.shopmy.us/p-4732508  Follow Chemist Confessions on IG link About the Guests: Gloria and Victoria are cosmetic chemists and the founders of Chemist Confessions. They are known for their educational approach to skincare science and ingredient knowledge. They have their own skincare brand and are active on social media, providing valuable insights and debunking skincare myths. TimeSummary 03:00Discussion on the Valisher paper on benzoyl peroxide 06:00Comparison of the benzene contamination in sunscreen 10:00Reassurance on the safety of sunscreen & how to properly apply 16:00Niacinamide best used at specific concentrations 18:00Hypochlorous acid not bleach and not drying 21:00Hyaluronic Acid and how to best use 24:00Bacuchiol and Pocutio versus retinol  26:00Ceramides and moisturizing for acneic skin 30:00Vitamin C proper storage and various forms 39:00Debunking myths applying products, retinol & extracts 45:00Clarifying the ban on retinol higher than 0.3% in the EU To watch the video version of this episode head to the Youtube page! Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide Connect with me: Amy's Instagram www.skinthusiast.com