Transform yourself and embrace the energy of the wolf in tonight’s folklore-inspired bedtime story – perfect to enjoy as we approach the Autumn Equinox.   In tonight’s story, you are the recipient of a strange fairy bestowal: to take the form of a different animal at each Full Moon. As the day wanes, you reflect on the many forms you’ve taken over the last year, and how much you’ve learned from the experience. You look forward to tonight’s incarnation in your favorite form: that of the wolf. As the moon rises, you awaken to your wildest self and embrace the freedom of the forest.   If you’re still awake as the story concludes, I’ll guide you through a breathing exercise to open the throat chakra. - ✨Pre-order is live for the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, coming August 2024 from Crossed Crow Books. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.   - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846 Use code SORCERY10 for 10% off your purchase!   -   Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.   - Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.   Music/Sound: A Glimpse of Avalon by Flouw, Is It Still Yours by They Dream By Day, Epidemic Sound   Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. We’ve got new collections inspired by The Dragon Rider, Cauldron of Cerridwen, and Magic in the Moon Garden 🌷 Visit bit.ly/shopmyth.   Want to get in touch? [email protected]   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! --- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-sorcery/support