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How to Release Anxiety Audiobook π§ by Gabrielle Bernstein
Gabby Bernsteinβs How to Release Anxiety provides easy, tangible methods for feeling better, living more easily, and showing up for people around us. Gabbyβs unconventional advice: Instead of managing your anxiety, why not befriend it? Gabby believes that what we befriend may eventually put us at rest. As a result, she urges us to be interested. Inquire as to what our anxiousness desires. Then, when we listen to the response, we must be empathetic.
How to Release Anxiety Audiobook π§ by Gabrielle Bernstein
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We're Going to Need More Wine Audiobook π§ by Gabrielle Union
A stirring mix of pieces about gender, sexuality, ethnicity, beauty, Hollywood, and what it means to be a modern woman are included in...
Published 05/05/23
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The Obesity Code Audiobook π§ by Jason Fung
Dr. Jason Fung presents a novel, strong theory of obesity that delivers unexpected insights into healthy diet in this highly readable and challenging book. Dr....
Published 05/05/23