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Self-Compassion Audiobook 🎧 by Kristin Neff
The Proven Power of Being Kind to Yourself. Dr. Kristin Neff, a renowned psychologist, has written a step-by-step manual on how to become more self-compassionate and realize your life goals. This ground-breaking book will teach you how to stop crippling self-criticism and start treating yourself with kindness. Dr. Neff, the greatest authority on self-compassion, shows how to change negative emotional patterns so that you can be healthier, happier, and more productive using sound scientific data, personal anecdotes, exercises, and comedy. This book has the potential to transform your life since it is compelling, easy to listen to, and immediately accessible.
Self-Compassion Audiobook 🎧 by Kristin Neff
Get this Audiobook for FREE NOW! 🎁 30-Day Free Trial → Click Here: https://bit.ly/42q7q3c
We're Going to Need More Wine Audiobook 🎧 by Gabrielle Union
A stirring mix of pieces about gender, sexuality, ethnicity, beauty, Hollywood, and what it means to be a modern woman are included in...
Published 05/05/23
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The Obesity Code Audiobook 🎧 by Jason Fung
Dr. Jason Fung presents a novel, strong theory of obesity that delivers unexpected insights into healthy diet in this highly readable and challenging book. Dr....
Published 05/05/23