“I’m a constant over thinker and I’ve recently added mediation and relaxation into my daily morning routine. However, I still had a lot of issues sleeping. Well, this podcast fixed everything! Yay! Sleep! And QUALITY SLEEP I’m not waking up a million times a night! It’s amazing! Thank you so much for this podcast I’ve listened to every episode many times!”
MindfullyMak via Apple Podcasts ·
United States of America ·
10/18/19