No more Rx to achieve wonderful sleep!
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“I first began listening to Christopher Fitton present the podcast “SleepCove” 8 months ago. I am an adult survivor of childhood & adult trauma. I was using 2 separate medications for sleep. Once I began listening to Sleep Cove the medications became unnecessary. Christopher Fitton is an adept expert at what he presents on the podcast.
The volume, quality, and timbre of his voice is used with a talent that so far in my research is completely unmatched. Christopher has an ability to soothe, relax, and take you by the hand into gentle slumber. There are also
daytime meditations that are great for re-aligning thought processes to be truly present in your day. A million thanks for this podcast. I can wholeheartedly recommend this one! A word though; best experience is indeed with headphones/ear buds. There are sound effects that can be appreciated no other way. There are headphones for use while lying down for sale on the Podcast site.
Christopher PLEASE resume those gongs, chimes, etc. I have a noticeable physical reaction of deeper relaxation with them. Like
the episode “Health Positivity and ............
I believe it was from February 2020. That has been my favorite episode ever. I need more episodes that have auditory stimulation for my body to completely relax and let go. I have experienced deep trauma in my life and you can give me peace with sound effects behind your voice. I’ll be patiently waiting.
SandrainHastings”
StPauligurl via Apple Podcasts ·
United States of America ·
11/05/23
More reviews of Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
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“I am so happy I have found this podcast. It has really helped me to fall asleep quickly and easily and I am now staying asleep until the morning, which I rarely did before. Thank you!”
Cath36 via Apple Podcasts ·
Great Britain ·
11/06/19
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“Recently I started having trouble sleeping due to depression and anxiety. I tried all of the over the counter sleep aids and they didn’t help. I’m on medication to relieve the anxiety and depression now and I’m taking some heavier sleep aids to get myself some sleep again, but I have been using...”Read full review »
kpratt93 via Apple Podcasts ·
United States of America ·
11/20/19
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“I LOVE this podcast! The sleep hypnosis episodes get me to sleep amazingly, and I soo enjoy the sound of Christopher’s voice. I listen to this podcast on Spotify because they have the convenient ‘end of episode’ sleep timer, but I came over here just to leave a review. Thank you so much sleep cove!”
annaarnone via Apple Podcasts ·
United States of America ·
12/13/19
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