Breath and sleep!
Thank you Christopher! The combination of your voice, breathing exercises, and body scan helps me stop thinking of work stresses and gets me relaxed for sleep. Some people need a fan or other white noises, I just need Christopher.
Dustoman9 via Apple Podcasts · United States of America · 07/27/23
More reviews of Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Since finding this podcast, I have NO trouble falling asleep quickly and feel like I rest better. Thankful!
LouLou3759 via Apple Podcasts · United States of America · 10/23/19
I listen to this almost every night. Probably one of the best I’ve found. I really hope there are more to come!
TommyTomTom441244 via Apple Podcasts · United States of America · 09/09/19
Thanks to this podcast my sleeping has improved greatly! Sends me off to sleep in a nice relaxed state and also helping me to sleep right through the night up until my alarm. Please keep these podcasts coming :)
K_lo_c via Apple Podcasts · Great Britain · 10/17/19
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