The steady motion of a spinning swamp bike wheel will carry you off to dreamland and tomorrow you will wonder, “Was that really Gerard from the TV, and who is Gordon the gecko?” Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit. I am trying to gather more resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines and rescues here https://linktr.ee/creatorselfcare I’m supporting the Malala Fund in honor of the honorable RBG - https://malala.org/ There are more global helplines and crisis lines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net You can find all of our sponsors on our website http://www.sleepwithmepodcast.com Reliefband- is the #1 FDA-Cleared anti-nausea wristband that has been CLINICALLY PROVEN to relieve nausea and vomiting associated with motion sickness, morning sickness, chemotherapy, anxiety, hangovers, migraines, and so much more. Use promo code SLEEP for 20% off at reliefband.com! AquaTru- AquaTru is a 4-stage countertop purifier that works with NO installation or plumbing. Its patented Ultra Reverse Osmosis technology is certified to remove 80 of the most harmful contaminants, including chlorine, fluoride, lead, arsenic, PFAS, nitrates, and many more. And it’s the same technology used by all the major bottled water brands. Use promo code SLEEP for $100!!! off at aquatru.com. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life. Sweaty Betty- For over 20 years, Sweaty Betty’s 5 star rated Power Leggings have helped women crush their workouts. Now through *November 1st* get 20% OFF your ENTIRE purchase when you visit sweatybetty.com/sleep. Calm- Get started at calm.com/sleepwithme and GET 40% off a Calm Premium subscription! Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set and FREE SHIPPING! PlushCare- Start your membership today. Go to www.plushcare.com/sleep to start your FREE 30-day trial. Quip- Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush.