Jan Folk was a high powered businesswoman for years, battling sexism in the male-dominated insurance industry. At the same time she was struggling with alcohol-use disorder and kept ending up in crisis.   After a couple of attempts to stop drinking she finally realized that the only way she was going to change her behavior was if she looked deep inside and made the decision for herself. That is when she learned about SMART and has embraced recovery.  Jan decided to share her story by writing a memoir, Hell in High Heels: How I Conquered My Demons, about her life as a business owner, entrepreneur, and philanthropist. She chronicles her childhood and rise to prominence, love of dogs, and shares a story about how one might possibly lose a private plane.