I think this is the sleepiest, most hypnotic Guided Meditation / Scottish Sleep Story so far🌙 With this Scottish Sleep Story and Music Therapy, enjoy the perfect guided meditation to help relax and deal with insomnia. Music for sleep also reduces anxiety, and improves stress relief. Let this guided meditation and sleep story for grown ups help you drift off into a deep sleep. Seemingly out of nowhere, here's a story which I'm actually rather proud of! I say this as, very honestly, this one was written out of the blue! :) "The Circle of Nature" - what is this, you may ask? Well the idea for this story is a little odd to explain, so the best way to understand is probably just to listen. :) it will take the mind on a very soothing journey, that's for sure! This story is potentially one of the most sleep-inducing stories I've created yet. I hope you enjoy it! Sam x 00:00 - Introduction 03:19 - Butterfly 05:40 - Fox cub 07:06 - Rabbit 09:03 - Dandelion 11:00 - Hover Fly 12:59 - Pink Rose 14:16 - Bumble Bee 15:46 - Robin 17:04 - Golden Eagle 18:35 - Field Mouse 20:21 - Dragon Fly 22:12 - Rainbow Trout 23:56 - Red Deer 25:27 - Sheep 26:52 - Otter 28:23 - Crab 29:41 - Mackerel 31:16 - Seagull 33:23 - Buzzard 34:56 - Red Squirrel 36:53 - The Circle of Nature Make yourself comfortable and relax with this soothing tale. Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsam If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do! Thank you. Sam Support me here: https://www.patreon.com/snoozewithsam ​ Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ Listen on Amazon Music: https://music.amazon.co.uk/podcasts/40f901d4-2422-424f-9ad8-0a9e34ce86a8/snooze-with-sam Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from: https://freemusicarchive.org/home http://www.epidemicsound.com/ https://www.videvo.net/ https://www.canva.com/ Spatium by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) Music : "The End of the World" by Tristan Lohengrin www.tristanlohengrin.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ These original works are the property of Snooze with Sam, © Copyright 2020-2024. All rights reserved. "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries. "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation. These original works are the property of Snooze with Sam, © Copyright 2020-2024. All rights reserved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/snoozewithsam/message