Dealing with stress & burnout
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Description
We all feel stressed at times, sometimes very heavily and in these moments we need to watch out for ourselves. Today Briddy will be opening up about her personal stresses at this point in time and how she copes with these moments of dilemma and burnout.
More Episodes
In a world where we share so much of our lives online, as a content creator Briddy finds it hard to separate her personal life and online persona. How does one create boundaries in this era of social media and balance their usage of it?
Published 11/14/21
Published 11/07/21
Mindset is the key to unlocking your full potential. Today Briddy will be giving a pep talk on how to actually achieve your goals and how to break down mental barriers that are stopping you from doing just that.
Published 11/07/21
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