On the show chatting with Ricklyn this week is Katrina Strohl, a Navy veteran who served as an Aviation Structural Mechanic (AM). Now, with over 10 years of HR experience, several HR Certifications and multiple career coaching certifications, Katrina continues to serve others. Katrina is the Founder and Principal Consultant of Fill Your Cup Consulting LLC, where she provides career coaching, resume revamp, LinkedIn profile editing, HR Consulting services, workshop facilitation and corporate training to her clients. In 2018, Katrina decided to take their own life after months of internalizing the behavior of a toxic workplace. Since then she has become a huge advocate of mental health. Katrina hopes to continue their education in mental health to reduce the stigma and assist them in hosting Absolutely Not, the podcast about setting personal boundaries at work.   In this episode, you will learn:  How to differentiate and set yourself apart from others The importance of setting boundaries and how it correlates with self-care How to work out what you’re passionate about and really lights you up  Connect with our host:  LinkedIn: https://linkedin.com/in/ricklynwoods/ Website: https://ricklynwoods.com   Connect with our guest:  LinkedIn: https://www.linkedin.com/in/katrina-strohl/ Website: https://www.katrinastrohl.com Podcast: Absolutely Not, available on Apple and Spotify   Subscribe and review the show via Apple Podcasts!