Episode 9 - Barry Dempsey - WimHof, Healing Forest, SeaSwimming and Emotional Intelligence
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Description
I met up with Barry to catch up on the past couple of years since we last spoke for the https://podcasts.apple.com/ie/podcast/episode-16-barry-dempsey-harm-reduction-advocate/id1297256039?i=1000417689504 (Social Fabric Podcast - Episode 16 )
He tells me about his work with teenagers, the issue with drugs in suburban Dublin, how he discovered trailrunning, meditation and WimHof method all through greater Social Fabric community and lots more.
Hope you'll enjoy it.
Theme Tune - Paralyzed by Nvada
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