Caroline is the founder of The Yoga Barre, a studio that offers a number of classes based on disciplines that she has studied over the years whilst traveling the world. Barre was developed by a ballerina, Lotte Berk, a German dancer living in London. She came up with the idea to combine her...

This is a recording of a live podcast with Dr Brian Pennie, recorded in the Whale Theatre, Greystones, Ireland. The conversation delved into the importance of human connections, addiction and the neuroscience of it. The Poem "Alone", written by Maya Angelou, was read by Laura Wood, music by...