Already given up on your New Year’s Resolutions??
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Already given up on your New Year’s Resolutions?? Yeah...me too! Today we are going to talk about how to get back on the goal setting wagon if you have fallen off. And if you have fallen off…stop beating yourself up, you are not alone…92% of people have already quit on their new year's resolutions, including me! After thinking about what happened and  how I got derailed from achieving my new years goals, I have identified the 10 common goal setting mistakes I made. I've turned those mistakes into 10 tips to help myself and hopefully to help you achieve your goals! 10 GOAL SETTING TIPS: Write your goals downMake your goals visibleDefine your WHYRemove temptationSet yourself up for success the night beforeUse the 5 second ruleAccomplish your goal first thing in the morningUse habit stackingTrack your progressHave an accountability partnerThe first time around, I didn't do those 10 things and ultimately I believe that's why I failed. I will be doing those 10 things this time and I am confident I will be able to create new habits and achieve my goals. I hope this episode inspires you to take massive action and achieve your goals too! I would LOVE to work with you! Click here to apply for the Yu Affiliate Program! http://yu.jennyleepeterson.com Want to try my favorite drink, TrimFit?! It's the biggest sale we've ever had! Use discount code JENNYP at checkout to save! https://lddy.no/zgjh Want me to text you each week when a new episode drops? Text the word PODCAST to 385-220-8658. FOLLOW ME ON SOCIAL MEDIA: Follow me on Instagram here https://www.instagram.com/jenny_peterson/ Follow me on YouTube here https://www.youtube.com/channel/UCv6JDQ0Kt_Sjum7DcqRyk7Q Follow me on Facebook here https://www.facebook.com/jenny.peterson.549 Follow me on TikTok here https://www.tiktok.com/@jennypeterson5 PODCAST EPISODES MENTIONED: The Miracle Morning Routine that Changed My Life https://podcasts.apple.com/us/podcast/social-media-influencer/id1490332908?i=1000488458682 My Miracle Night Time Routine Revealed https://podcasts.apple.com/us/podcast/social-media-influencer/id1490332908?i=1000517356228 BOOKS MENTIONED: The 5 Second Rule https://amzn.to/3Ht2FhL Eat that Frog https://amzn.to/3JlenMu Atomic Habits https://amzn.to/3H4YDe2 It's Great BusinessIt’s Great Business, sponsored by: Listen on: Apple Podcasts   Spotify
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