Episode 1: Meditation and You
Listen now
Description
When thinking of centering the mind as a method to center your life, meditation is the first thing that comes to mind for me. During a meditative practice, you are learning more about yourself and how you interact with the world.
More Episodes
This episode is just a short recap on what I have been up to this year.
Published 10/11/18
Without fail, the new year brings a sense of urgency to society. We emerge from the holiday season, over-tired, overwhelmed, and over-indulged and try to hit a reset button on our lives. Some vow to break bad habits. Some commit to new adventures. Some swear off of daily comforts. This ice-cold...
Published 02/23/18
Published 02/23/18
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
