Description
There is so much uncertainty in our world today: our nation, the presidential election, wars, the stock market and economy, our health, the well-being of our children…the list goes on. When we find ourselves standing in the face of uncertainty, how can we deal with it in a healthy and sustainable way?
Today, we cover three main points:
1) The desire for certainty
2) The benefits of uncertainty
3) The antidotes to uncertainty
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TOPIC
This week we’re discussing Getting Out of Our Comfort Zone
PAIN POINT
We all like being in our comfort zone because it feels … comfortable. It’s easy. When so much of our lives as single parents is challenging, it can feel good to simply hang out there. And after being through so much that...
Published 05/06/24
We’ve all experienced a time when emotions got the best of us and completely lost our cool. As single parents, we don’t have a partner to co-regulate with or to cover for us as we fight to stabilize our emotions. Sometimes it feels nearly impossible to manage our responses well when we’re already...
Published 04/29/24