In this episode, we revisit a powerful discussion led by esteemed cardiothoracic surgeon, Dr. Philip Ovadia. With Dr. Ovadia, we explore the worlds of transformative diet and lifestyle changes. Our discussion spans a spectrum of health-related topics, including insights into ketogenic diets, effective weight loss strategies, the intricacies of heart disease, the role of cholesterol, optimal methods for assimilating essential minerals and vitamins, and the promotion of healthy food practices. Tune in for a wealth of knowledge that transcends conventional boundaries! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe