Episode 67: Challenge Your Assumptions With Experience
Listen now
Description
Showing support to someone opening up about their positive HSV status is a challenge on both ends. The person who chose to disclose to you feels safe doing so. Many times they may not NEED anything from you but to listen. They just may need to say it out loud. The best thing you can do is allow them to say what they have to say. Be present with them. And as someone disclosing, allow the other person to have their feelings about it as well. Herpes disclosures are awkward on all sides because we just don't know how the other person feels about it so we have to gauge emotions in that often awkward silence, and that's okay.  This episode is useful to anyone who may not have had anyone disclose to them yet, or recently someone has disclosed to you and you are seeking guidance to navigate the conversation. The person disclosing fears judgment that their character is now that of the stigma. Assure them they are not the stigma by encouraging them to challenge their beliefs about the stigma to their experience. Destigmatizing herpes starts with the people who have herpes. Stay Positive!
More Episodes
I asked SPFPP listeners if they experienced any of the following upon their herpes diagnosis; depression, suicide ideation, self-harm tendencies, attempted suicide. We had a rather large participation on this and 6% of listeners said they had in fact attempted suicide. This podcast episode is for...
Published 07/26/19
Trigger warning as we cover domestic abuse. Please protect yourself as we get to that part early on in the episode. Most of our focus is on self-image and body positivity. Check your self-talk. If you have a hard time checking how you speak to yourself, then act out of accordance with those...
Published 07/18/19
Primarily masculine identifying people connect with me about the quantitative information about herpes and the primarily feminine identifying people connect with me about the qualitative information about herpes.  I want to test this by getting more men on the podcast so fellas, let's step up. I...
Published 07/12/19