Episodes
This week, Courtney and Bailey talk about how to create a decision free mid-week movie night. If you're looking for clever ways to randomize your movie choices, this engaging conversation is just what you need. Plus, there are fantastic movie recommendations in this episode!  LISTEN on Apple or Spotify Favorite Things Bailey: New Poketo Wall Planner  Street Corn Inspired Chicken Enchiladas Favorite Things Courtney: The Hotel Nantucket by Elin Hilderbrand  A playlist on Spotify called Jazz...
Published 10/30/23
If you are overwhelmed with the call to hustle, how there is always more to do or if you never feel like you are doing enough, tune in. In this episode, Courtney and Bailey what enough means to them and why it’s important to realize what enough means to you too. LISTEN on Apple or Spotify Favorite Things Bailey: Lush Vinegar Airpod Case Favorite Things Courtney: Marry Me Backyard makeovers on Tiktok PATREON: Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes...
Published 10/23/23
It’s time for a new Favorites Conversation! Courtney and Bailey chat with an author they love and know you will love too. This is a cozy conversation about writing, the holidays and favorite things. Jenny Bayliss, a former professional cake baker, lives in a small seaside town in the UK with her husband, their children having left home for big adventures. She is the author of the new book, A December to Remember, The Twelve Dates of Christmas, A Season for Second Chances, and Meet Me Under...
Published 10/16/23
As the holiday season approaches, now is the perfect time to start reflecting on your intentions. This week, Courtney and Bailey talk about how to finally get the holiday season you really want; especially if you crave celebrations that are slow and quiet. They share tips on holiday planning, how to say no, managing overwhelm, and ways to honor your time and energy. If you're looking for ways to embrace a slow and intentional holiday season, this episode is for you. LISTEN on Apple or...
Published 10/09/23
This week, Courtney and Bailey are talking about how to put yourself to bed. You'll learn about their evening routines, how to change sleep habits, what to do if you have a bad night of sleep, and more. This is a fun and helpful conversation that's filled with tips and tools to foster good sleep. If you're having trouble sleeping, and want more personalized recommendations, talk to your doctor. LISTEN on Apple or Spotify Favorite Things Bailey: Nocturnal journalist for NPR. She shared some...
Published 10/02/23
We love this time of year and are sharing how we embrace fall. We’ll tell you where we are going, what we are watching and most importantly what we are cooking, baking and eating! We hope this inspires you to put on a cozy sweater and relax into this beautiful time of year. P.S. If it’s a different season where you are, we know you’ll still find good recommendations for more joy and delight in this episode. Favorite Things Bailey: Seatback organizer Necessaire Body Oil Favorite Things...
Published 09/25/23
In this episode, Courtney and Bailey talk about weird but delicious food combinations. They share a list of their favorite combos, and listener recommendations. If you want to try something new – and fun – this episode is for you! LISTEN on Apple or Spotify Favorite Things Bailey: Graza Olive Oil Transparent Sticky Notes Favorite Things Courtney: Covering mosquito bites with pimple patches. PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll...
Published 09/18/23
Let's talk about books! In this episode, Courtney and Bailey share a list of new fall books, and talk about past favorites. They even include some spooky, Halloween specific books! If you're ready to cozy up with a good fall read, this is the perfect episode for you. LISTEN on Apple or Spotify Favorite Things Bailey: New Glasses from Warby Parker Tom Lake by Ann Pachett Favorite Things Courtney: A compelling case for putting your phone in airplane mode. Glisten Artist’s Palette by Alexa...
Published 09/11/23
Remember when you’d come back to school after a summer break and your teacher would assign you a 500 word essay on what you did all summer. This episode is kind of like that but the audio version. Courtney and Bailey share where they traveled, what they ate and what they read this summer. LISTEN on Apple or Spotify Favorite Things Bailey: Grossi Pelosi Cookbook Country Time Lemonade Powder Favorite Things Courtney: Mymind.com Remember everything, organize nothing. The French Art Of Not...
Published 09/05/23
Let’s talk about all things simplicity! From hobbies and lifestyles to closets and food, Bailey and Courtney talk about how they’ve simplified. They answer your questions about gifts, social media, clutter, food, relationships and more. This episode gives you practical tips to simplify almost every area of your life. Favorite Things Bailey: Tobacco Wives by Adele Myers Mini Hollywood Flawless Filter  Favorite Things Courtney: Pro Aging: Why the Best is Yet to Come Episode  Episode Notes...
Published 08/28/23
Sometimes, when we aren’t feeling our best, it helps to find comfort and answers from within us instead of trying to get it around us. Bailey and Courtney share prompts for when you are feeling overwhelmed, struggling with conflict, or starting something new. They also discuss their own journaling habits and different types of journals that they have tried. If you don’t enjoy journaling, consider pondering these prompts in a different way. Favorite Things Bailey: My new LL Bean Boat and...
Published 08/21/23
These back to school vibes aren’t for the kids. Calling all adults who are ready for a fresh start, new creative motivation and good energy for your best work. Favorite Things Bailey: Tomato Toast 2023 Debuts Favorite Things Courtney: Puesto Tacos Wearable Air Conditioner PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll send you a love letter.  Episode Notes and Resources:  Join us the Bloom Workshop! Favorite Office Supplies Golden Coil...
Published 08/14/23
If you are tired of doing things you don’t want to make time for anymore, tune in. Courtney and Bailey share the things they aren’t going to do anymore. Let’s stop making time for the stuff that removes us from our lives. We can’t control everything but there are things we can refuse to do to feel better, be happier and make more time for the things we actually want to do. Favorite Things Bailey: The new Birkenstocks I got for my birthday Necessaire Body Serum  Favorite Things...
Published 08/07/23
This week, Courtney and Bailey are answering all of your questions like, How do you renew motivation in work? How do you let go of clothes? What’s on Your Bucket List? And more! If you want to submit questions for a future Q & A, message @soulandwitpodcast on Instagram.  Favorite Things Bailey: A Perfect Vintage  The Price of Glee Favorite Things Courtney: Yellowface Pupwell Episode Notes and Resources:  Reading In Public Places Courtney’s Books Soulful Simplicity Project 333 Girl...
Published 07/31/23
We’re diving into the magic of taking and celebrating tiny steps. In this episode, Courtney and Bailey share the Tiny Step Simplicity framework and how this method can help you create new habits with less stress and more ease. Whether you're aiming to improve your finances, declutter your space, establish an exercise routine, or embark on any other endeavor, this episode will serve as your guide to change these aspects of your life with intention, consistency and purpose.  Favorite Things...
Published 07/24/23
We’re talking about buyer's remorse. We've all been there, even the most minimalistic among us. It's that moment when we purchase something, thinking it's essential or will improve our lives, only to realize later that we never really use it or wish we hadn't bought it. In this episode, Courtney & Bailey share tips on how to handle buyer's remorse and how to take a purchase pause while also sharing some recent products they regret buying.  Favorite Things Bailey: Pill organizer for...
Published 07/17/23
This one goes out to all the hot girls! Bailey and Courtney share their best tips to staying cool and to avoid sweating all summer long. Tune in to hear their favorite clothes, skincare routines, hacks and products designed specifically for the sweaty ladies.  Favorite Things Bailey:  Basic tank from target  Bailey’s Pango Books Favorite Things Courtney: My mom sent me a card that is plantable from Lively Root PATREON: Support us on Patreon here! You will get access to a new monthly bonus...
Published 07/10/23
Sometimes the internet is a dark and draining place to be. This episode will help you brighten up your time spent online as Bailey and Courtney share their favorite joyful corners of the internet. See what resonates with you and discover more joy online. Favorite Things Bailey: Lobster Cobb Salad  Milk Bar Batter Bites Favorite Things Courtney: Real Self Care by Dr. Pooja Lakshimin  Spring Roll Salad PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode,...
Published 07/03/23
We had so much fun talking about doing laundry. Believe it or not, we get lots of questions about doing laundry especially when it comes to Project 333 and capsule wardrobes. In this episode we’ll walk through our laundry routines, favorite products and even dispel a few myths about doing laundry.  Favorite Things Bailey: Sweet Enough by Allison Roman  Favorite Things Courtney: My pre-makeup base lately: Supergoop + Merit Instant Glow Serum This quote by Leonard Cohen: If you don’t become...
Published 06/26/23
If you are new to your neighborhood or want to upgrade your conversations and connect with new people, this fun episode is for you. Courtney & Bailey reveal some exciting and effortless ways to make friends as an adult. They'll also share some fantastic conversation starters that will help you forge meaningful connections and cultivate friendships within your community or online!  Favorite Things Bailey: Mousepads Favorite Things Courtney: New Book: Will To Wild, Adventures great and...
Published 06/20/23
If you are new to your neighborhood or want to upgrade your conversations and connect with new people, this fun episode is for you. Courtney & Bailey reveal some exciting and effortless ways to make friends as an adult. They'll also share some fantastic conversation starters that will help you forge meaningful connections and cultivate friendships within your community or online!  Favorite Things Bailey: Coconut iced coffee pods  A Thing or Two with Claire and Erica Favorite Things...
Published 05/30/23
If you are new to your neighborhood or want to upgrade your conversations and connect with new people, this fun episode is for you. Courtney & Bailey reveal some exciting and effortless ways to make friends as an adult. They'll also share some fantastic conversation starters that will help you forge meaningful connections and cultivate friendships within your community or online!    Favorite Things Bailey: Coconut iced coffee pods  A Thing or Two with Claire and Erica   Favorite...
Published 05/30/23
Courtney and Bailey encourage you to tap into simple pleasures for more fun and joy in your life. They share simple little luxuries that will make you smile.! Whether it's food, hobbies, or small gestures, this duo is here to show you that being in the moment is the key to noticing the little things that bring us endless joy.    Favorite Things Bailey: The Guest by Emma Cline Pepperoncini Kettle Chips   Favorite Things Courtney: @jhardesty on Instagram   PATREON: Support us on...
Published 05/22/23
Carley Fortune is an award-winning Canadian journalist who’s worked as an editor for Refinery29, The Globe and Mail, Chatelaine, and Toronto Life. She is the author of the New York Times and #1 Globe and Mail bestselling book, Every Summer After. Her second book, Meet Me at the Lake, is out now. She lives in Toronto with her husband and two sons. Every Summer After is her first novel.   PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live...
Published 05/15/23
Whether you want to start a podcast or you are just curious about what happens behind the scenes, Courtney and Bailey share how they started the Soul & Wit podcast and the strategies they use to keep it going strong every week. They cover everything from the best equipment and hosting platforms to effective time management and podcast planning. Tune in to learn how to streamline your podcasting process and get your own show up and running in no time.   Favorite Things Bailey: Chaco...
Published 05/08/23