📌Subscribe to my new Youtube Channel - SPIRITUALITY SIMPLIFIED: https://www.youtube.com/@Spirituality_Simplified Hey there, and welcome back to another episode of the Soul Seekr Podcast. I am inspired to bring you today's guest, Alicia Kay. She's a friend of mine and she is a former guest of the show.  Alicia Kay is a coach and a trauma therapist who specializes in Internal Family Systems (IFSs) or Parts Work. Alicia is a former guest of the show and her previous appearance in episode 111 delved deep into the concept of I F Ss. Sam and Alicia reunite to explore a new topic - Compartmentalization. Alicia’s Previous Visits on the Show: Ep 111: Internal Family Systems CONNECT WITH ALICIA KAY:  Connect w/ Alicia Kay: www.instagram.com/aliciakaycoaching/ Alicia’s Website: www.aliciakaycoaching.com/  CHECK OUT MY RESOURCES 12-Week INTEGRATION PROGRAM: https://www.cloneyourselfuniversity.com/integratingMicrodosing w/ Mushrooms: https://form.123formbuilder.com/6396882/soulseekr-sam-referrals and promo code “SoulSeekr”FREE "SoulChat" with Sam: Calendly.com/SamKabertGRAB MY FREE GUIDE: SoulSeekrz.com/TermsMy Book "SOUL/Life Balance": https://www.amazon.com/SOUL-Life-Balance-Integrating-Awakenings-ebook/dp/B09T21FY95/ref=sr_1_1?crid=368GWG6CHJUK0&keywords=soul%2Flife+balance&qid=1645918277&sprefix=soul%2Flife%2Caps%2C160&sr=8-1 LET’S BE SOCIAL Join the journey — come hangout on social media Instagram | https://www.instagram.com/samkabert/ Join the Soul Seekr Facebook Group | https://buff.ly/2yi8ldA Twitter | https://twitter.com/soul_seekr_ LinkedIn | https://www.linkedin.com/in/kabert/  YouTube | https://buff.ly/3e4kXUO   ASK me ANYTHING: Email is [email protected] and you can book a FREE business strategy call with me by going to Integration Chats - Sam Kabert Thank You, Sam Kabert Support the show