OUR NEW BOOK COLLABORATION IS AVAILABLE NOW ON AMAZON!  UNCHAIN YOUR INNER WARRIOR: STORIES OF STRENGTH AND TRANSFORMATION is now an international bestseller!  9 powerful and unique life stories that will inspire you to start loving yourself and create a life you love living. CLICK HERE TO GRAB YOUR COPY! . . Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal, and make a bigger impact. This week: All about understanding your relationship with food to make the changes necessary. Sugar has always been one of my biggest cravings, especially after lunch or dinner, I want a piece of chocolate or cake. How about you, is there anything you crave? This week, Melissa Rohlfs and I spoke about sugar, cravings, the mindset behind our health choices. Melissa is a Holistic Health and Life Coach who combines both expertise to help her clients make better choices, love their bodies, and be healthier and happier. HERE'S MORE ABOUT MELISSA AND WHERE TO FIND HER: Melissa helps busy women break free from sugar and stress/emotional eating so they can be calm, confident, and in control. Around food. Around sugar. In stressful situations. In their bodies. In their life. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality, and feel empowered in their own skin. www.free2bcoaching.com www.facebook.com/melissarohlfscoach . . I am your host, Maria C. Krause. Spiritual Mindset & Alignment Mentor.  International Bestselling Author, Podcast Host, and Publisher. CHECK OUT THE NEW COURSE COMING OUT IN JULY THE ART OF STORYTELLING A 3-week intense course where you’ll learn how to share your story to reach the heart of your ideal client, inspire and make a bigger impact. In this 3- week course, I will show you step by step how I helped my clients become international best-selling authors. Your story is your brand, the more people get to know the authentic you and what you have gone through to be where you are today, the more they will trust you and want to work with you! CLICK HERE TO SECURE YOUR SPOT! Love, Light, be Maria. XXX --- Send in a voice message: https://anchor.fm/maria-krause/message