Ep. 4: Meghan Aris - The Way to Know is to Get Vulnerable
Listen now
Description
" ...an inquiry into movement becomes an internal dialogue..." "If you give yourself permission to follow your intuition, movement becomes a question." "Get curious and ask why.... and keep asking why - eventually you get closer to the Truth." Meghan Aris is an educator, mentor and Movement Coach in Victoria, BC, Canada, where she teaches Pilates. She has spent years diving into the process of meaningful movement and it is her life purpose to help others move in health and discover new ways to support themselves while developing their intuition and awareness.  Meghan draws from her extensive background in Pilates, yoga, dance, meditation, and trauma-informed inquiry to create relevant sessions of discovery for the person or group that she is working with. For more information about Meghan, go check out her website at: https://www.meghanaris.com/
More Episodes
"When the message becomes more important than the messenger." "Break away from the judgement." "Authenticity is the new currency." Robyn is a film maker and video branding coach who helps her clients define, declare and deliver their message to a larger audience through video.  She is also the...
Published 06/29/20
…I’ve been a financial advisor for 25 years ….most people are broke or in debt by the time they turn 65; only 4% are not …. No one taught us about the relationship to money. … I ask my clients, “What are your dreams?” Shari Molchan, owner of Life Out Loud, is a life success and money coach –...
Published 06/01/20
Shana had it all.  She did it all, was successful, fit, and fiercely independent. But she felt something was missing; she wasn't filling her own cup of self-care and this led to a dark place of depression. Shana began her massage practice in December of 2017 but had been a reflective, body aware...
Published 05/16/20