🎧 In this Soul Talk episode, Monica Ramirez, the Warrior of Love, and Brenda Z Lozano, Arcturian Light, talk about Mastering our lives and letting go of negativity. 🪄 The themes in this episode are: How limiting beliefs and programs can stop you from achieving what you want. Our responses to specific situations, often automatically and unconsciously.How shame and guilt make you easy to control and manipulate. Heavy chains that make us feel powerless.How anger can control your life. It harms our health, strains our relationships, and takes us to poor decision-making and isolation.How you can start loving yourself. Be kind, and practice self-care.How you can release deep emotions from your body. From our mind and energy field also.Exercise to release trapped emotions from your body.Meditation with Activation.Why is it essential to get to know yourself?Ways to get to know yourself so you can empower yourself. 💓Brenda Z Lozano, AKA Arcturian Light, is a Holistic healer, Reiki Master, BMT, DMT, DMD, Crystal Healing. Her mission is to help and guide others to understand their emotions to release and heal their true self by self-love. She releases trapped emotions in the physical body, which Brenda will demonstrate in this class. Listen to the podcast here: 📺 YouTube: 🎧 Captivate (for your favorite streaming platform):   Contact Brenda Z Lozano : Website:  Facebook: https://www.facebook.com/61550872973645  TikTok: https://www.tiktok.com/@zapopan3071  E-mail: [email protected]    💟Contact Monica:   Website:https://www.monicaramirezwarrioroflove.com/  Instagram: @warrioroflove1111 Facebook: https://www.facebook.com/warrioroflove11  TikTok: https://www.tiktok.com/@warrioroflove11  LinkedIn: https://www.linkedin.com/in/monica-ramirez-33b401159/  E-mail: [email protected]