Jen Esquer, PT, DPT, is an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. As the founder of two transformative programs, “The Mobility Method” and “The Optimal Body,” she brings a unique, whole body approach to strength, mobility and pain-free living.  In 2019, Jen was named one of the top 50 most influential healthcare professionals. Jen’s easily accessible approach has garnered her more than half a million followers on social media and more than more than 5 million views of her health and fitness videos.  Jen has been featured in Shape Magazine, Self Magazine, Men’s Fitness and Muscle and Fitness. She’s also appeared on CBS, the RISE podcast with Rachel Hollis and more.  When she’s not busy making videos, she’s doing breathwork or Acro Yoga with her boyfriend who is also a doctor of physical therapy. They live in Los Angeles, California. Website: http://www.docjenfit.com Facebook: https://www.facebook.com/docjenfit Instagram: https://www.instagram.com/docjenfit/ Amber’s Rise Rituals 4 Week Online Program begins June 1st! Registration closes on Sunday, May 31st at midnight.  Sign up here: http://www.epicself.com/rise-rituals