Mindfulness in Chaos
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Description
This is the 12th episode of the soulseeker podcast. In this episode, we understand what the word " mindfulness " means, its history, its scientific importance, and how it could help us to navigate the chaos around us. It is an important chapter knowledge that was never taught us as children or adults. How it could a great tool for us to build focus in our life and mind.
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Published 05/21/20
In this one, I am just taking you to surface level on how to think differently. Its a simple concept and why this simple concept can be such an important thought you might have in your life. So go on, don't keep reading this, listen to the podcast, my way to make you think differently.
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Published 05/12/20
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