Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.181 - Your Brain's Not Broken with Dr Tamara Rosier, PhD, Founder of ADHD Center of West Michigan, Author  Lose the Shame, Love Your Brain and Live Better with ADHD Dr. Tamara Rosier, PhD, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the President of the ADHD Coaches Organization. She is a popular conference and keynote speaker, is a frequent guest on podcasts, and has published numerous articles about living with ADHD. If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete.  It isn't.  It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life.  You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD as well as anyone who lives with or loves someone with ADHD will find here a compassionate, encouraging guide to living well and with hope. Yvette Le Blowitz Podcast Host sits down with Dr. Tamara Rosier, PhD Author of  Your Brain's Not Broken to find out practical tips to improve your personal and professional life and strategies to better support yourself or loved ones who are living with ADHD.  In Podcast Episode - 181  Dr Tamara Rosier, PhD shares: - a little bit about herself - insights into her book - Your Brain's Not Broken - the neuroscience of ADHD - practical time management and organization skills - how to complete tasks that you really don't feel like doing - how to better support your child or someone you love who is living with ADHD - practical life hacks to feel less overwhelmed - her own self-care rituals Plus we talk about so much more........ Get Ready To TUNE IN *click here   Get Ready to TUNE IN  Episode 181 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe   ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **Your Brain's Not Broken by Dr. Tamara Rosier **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  --- STAY IN TOUCH   Podcast Guest Dr. Tamara Rosier  Founder of ADHD Center of West Michigan  Author - Your Brain's Not Broken Instagram @dr.tamararosier Website www.tamararosier.com Website www.adhdcenterofwestmichigan.com ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: [email protected] with your sponsorship offer -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Search for #spaitgirl on any podcast app, youtube and subscribe    HOW TO SUPPORT The #SPAITGIRL Podcast Show  Practice a Little Random Ac