Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.188 - Relationship Reset with Lissy Abrahams, Leading Psychotherapist, Founder of Heath Group Practice, Author Why Do We Fight Most with Those We Love Best? Australian Relationships Therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research.  Lissy knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable nor inevitable. Conflict is caused by unconscious patters of thinking and behaviour - unresolved feelings of fear, instability or pain - which can be consciously rewired for a healthier, happier relationship. Lissy has seen firsthand how even small changes can help people reduce conflict and reconnect with their partners, improving their quality of life. In Relationship Reset, Lissy provides practical, evidence-based tools to help you: understand how childhood experiences affect adult relationships identify your blind spots, defence mechanisms and triggers and recognise them in others become aware of patterns in conflict, and learn new ways to respond to distress communicate clearly and openly with your partner, without judgement develop a more trusting, intimate and stable relationship Filled with insightful research, case studies and exercises, Relationship Reset will help you rewire the stories underlying your emotional life, and build a secure and loving union. Lissy Abrahams is a leading individual and couple psychotherapist who has dedicated her career to helping hundreds of clients navigate life's obstacles and challenges. Lissy studied psychology in Sydney and then completed her Masters of Couple Psychoanalytic Psychotherapy at the internationally renowed Tavistock Relationships, London. Here, she worked therapeutically with couples, as well as lectured and tutored trainee counsellors. Lissy founded and manages a Sydney-based therapy clinic, Heath Group Practice, and works therapeutically with clients around the world.  She has launched a successful online course to help partners stop fighting, communicate respectfully and rekindle love. Lissy believes we all have the capacity to improve our lives and relationships with the right knowledge and practical strategies, which she offers in her first book Relationship Reset. Her Mission is to help as many people as possible transform their lives by creating happier and more loving relationships. Yvette Le Blowitz Podcast Host talks with Lissy Abrahams Author of Relationship Reset to find out How our Childhood Experiences Affect our Adult Relationships. In Podcast Episode - EP.188 Lissy Abrahams shares: - a little bit about herself - insights into her book Relationship Reset - how our childhood experiences affect adult relationships - how to identify your blind spots, defence mechanisms and triggers - how to become aware of triggers, patterns in conflicts - how to communicate effectively to your children if you are living seperated under the same roof - insights into couple and relationship therapy - breaking down the stigmas one session at a time - her self-care rituals Plus we talk about so much more........   Get Ready to TUNE IN  Episode 188 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **Relationship Reset by Lissy Abrahams   **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store