During this pandemic, it is vital for you to be fit and healthy both mentally and physically. So, to keep yourself, active and fit during quarantine then you must also maintain social distancing procedures as well as do some exercises at home. These are good to keep you healthy and increase your immunity.  Lita, our ET teacher, will be the guest star on this episode helping Kiky explaining about things that we need to avoid to stay fit and healthy. This is a good time for you to evaluate your lifestyle and healthy habit. Let us know if you would like to share your thoughts on this topic. Write your comments on our IG: @englishtoday. Stay healthy and fabulous SETlers!