In Episode 43, Shean and Lucas discuss the bravery of choosing to be you, the importance of not self-victimising, claiming your own creative power and the power of ownership when it comes to your own output. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special ...

SEASON 5 OF 'SPILL' IS HERE! In the first episode of the brand new season, Lucas and Shean are discussing how to deal with anger in a conflict situation, the flaws of distorted masculinity, and how to find and process the value of criticism. If you enjoy this conversation, sign up on Patreon or...

Subscriber-only episode | Length: 1 hour | In this very special, subscriber only exclusive episode of 'SPILL: After Hours',  Shean and Lucas dive deep into the beautiful, important questions from the SPILL family at their recent live London show. The conversations flow from parents to the...