Ep. 5 - CROSS TRAINING FOR POLERS
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CROSS TRAINING FOR POLE! Gym, cardio, yoga, contortion, rock climbing, aerials, dance classes… What are you doing? And what *should* you be doing? Grab your milky tea and join Adam Lin + Andrea James Lui for this 35 minute lecture on the benefits of doing your rehab homework from a couple of BBT slurping hypocrites 😂🧋 --- Send in a voice message: https://podcasters.spotify.com/pod/show/spill-the-bbt/message
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