On the web you'll find a lot of talk about spirituality, yet so few rise above body-consciousness and get to experience that Sacred Inner Space for themselves. Reliable information is quite rare. There's so much discussion about "gnostics", "mystics", "sages of philosophy", "masters of the east", or "ancient scriptures" but almost nothing is ever said about the spiritual practices of these gnostics and mystics of the ages. Only with a Living Mystic Path, a Living School of Spirituality is one close to the Inner Circle of Masters and Students where this sort of Divine Path can be made knowable to the genuine spiritual seeker by way of Initiation into the Mysteries. Today, an introduction to meditation for beginners that also provides a glimpse into the world of advanced practice, inner Light and Sound, the path of the masters, East and West, in the various schools of spirituality. "Darkness is no longer dark to me." "There is a Sound emanating from beyond the silence." (Spiritual masters allude to transcendental heavenly senses, eyes and ears of the soul able to see and hear spiritually.)   "Light is always within us. When the mind is settled, we see that Light." (Sant Kirpal Singh, unpublished book on Sant Mat meditation)   “It is impossible to confine love to the temporal and transient levels of life, and it is impossible to confine the grandeur and majesty of God to the dimensions of the mind... I had no fixed starting place in time and space, for I dwelt in a multi-verse that was co-extensive with all the ages. But my inner world was still limited by the boundaries of creation; I needed the guidance of a spiritual adept, within the physical world itself, to give me new birth into the freedom of eternity.” (George Arnsby Jones, disciple of Master Kirpal, author of, An Odyssey of Inner Space)   References, Subjects, and Sources Include: passages about solitude, silence, and meditation from: 1) Thomas Merton, 2) Caroline Stephen, The Lord of Silence (a Quaker publication), 3) Thomas Kelly; 4) Saint Thomas - the Apostle to India; 5) The Gnostic Nag Hammadi Library: Apocryphon of John, Book of Allogenes,  Trimorphic Protennoia, and Thunder: Perfect Mind; 6) The Book of Enoch, 7) Hebrew Bible: Psalm 46: 10 ("Be still and know that I Am God."); 8) The Acts of Peter; 9) The Jesus Sutras of China; 10) The Tao Te Ching of Lao Tzu; 11) Swamiji Maharaj from the Sar Bachan Radhasoami Poetry - also shared here: "Meditate: Sit still and you will reach your destination. Walk fast and you will go nowhere." 12) Introductory Meditation Instructions, a Convenient Method from Huzur Baba Sawan Singh; 13) Introductory Meditation Instructions from Sant Kirpal Singh (finding Jyoti or Inner Light at the Third Eye); 14) Guidance about Meditation Practice from: A Spiritual Seekers Guide (on how Love/Bhakti is the Key); 15) Maharshi Mehi Paramhans and Shri Bhagirath Baba (Seven Stages of Meditation described in, The Philosophy of Liberation, on correct posture, Brahma-Muhurta/The Hour of Elixir, Thrice-Daily Meditation, Meditation and the Dreamstate); 16) Couplets of Swami Sant Sevi Ji Maharaj; 17) Swami Achyutanand Baba (Yoga of Inner Light & Sound); and, 18) Huzur Maharaj Rai Saligram: The Gospel of Sant Mat in a Nutshell: The River of Sound That Connects Souls to the Ocean of Love (God). (Prem Patra Radhaswami)   In Divine Love (Bhakti), Light, and Sound, At the Feet of the Masters, Radhasoami   James Bean Spiritual Awakening Radio Podcasts Sant Mat Satsang Podcasts Sant Mat Radhasoami A Satsang Without Walls Spiritual Awakening Radio Website: https://www.SpiritualAwakeningRadio.com