What do I do when someone sends me an email and tells me I should be ashamed of myself? Why would anyone shame another? Shame is a very low vibration, and it is so damaging to the psyche. Shame is a way to control and manipulate others into doing what you want. In this episode, I share a story of someone shaming me and how it helped me see something within myself. And how you can transcend shame and fear.  https://melissafeick.com/