We continue The Mental Health Series with a conversation about Anxiety and Depression. Church culture in the past has shamed those with a mental health diagnosis, sang they did not pray enough or there is some spiritual disconnection. In the community, we believe in Jesus and Therapy so this episode addresses both. We're breaking down symptoms of anxiety and depression as well as a very practical tip that God shared about how to come out of the darkness. Dr. LaTanya also shares how God allowed her to experience symptoms in preparation for the episode.  Find a Therapist: https://www.psychologytoday.com/us Suicide Hotline Number 800-273-8255 The Mental Health Candle https://bit.ly/mentalhealthcandle Renewing My Mind Journal:  https://www.drlatanyamoore.com/product-page/renewing-my-mind-guided-writing-prompts-scriptures-to-transform-your-thoughts Join Podcast Pro https://bit.ly/spiritualiteapodcastpro Contact Dr. LaTanya https://bit.ly/drlatanyamoore