Spiritually psyched podcast hosts Anna Miranda (Intuitive Specialist, Psychic, Astrologer & Master Coach), Alissa Schwartz (Holistic Psychotherapist & Soul Coach), Rhea Spina (Reiki Master & Licensed Mental Health Counselor) discuss ancestral trauma and the effect it has on our mental health, the experience of subculture, and tapping into the spirit of our ancestors with Coach Shanita Liu, MPA, CPC. Shanita shows people how to activate courage so that they can stop sacrificing themselves  and start transforming what’s in their hearts. She is the Chief Energy Officer of Coach Shanita, Inc., life coach, TEDx speaker, and healer, her services include 1:1 virtual coaching sessions, group workshops, speaking at events, and integrated energy healing. You can connect with her through her website www.coachshanita.com/courage