Join Liz and Adam in a REAL conversation between two native English speakers. In this conversation they talk about how noise can affect people, even when they do not know it. One of these people likes to listen to music while they work, while one does not like to listen to anything at all! Are you like Liz or Adam? See if you can find some peace and quiet with these helpful tips to turn down the volume level in your life. https://spotlightenglish.com/your-life/taking-noise-out-of-your-life/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.facebook.com/spotlightradio Sign up for our weekly newsletter: https://mailchi.mp/spotlightenglish/spotlight-newsletter Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment. Visit our website to follow along with the script: http://spotlightenglish.com