Stanley Beat Obesity and you and your family can too is a podcast (with a companion YouTube channel) hosted by Coach Stanley Bronstein and Coach Deb Anderson.. Formerly weighing in at a maximum of 367 pounds and now weighing 135 pounds, Coach Stanley has a unique understanding about obesity and what it takes to get the weight off and keep it off IN A HEALTHY MANNER. As a retired Air Force Lt. Colonel, Coach Deb, became a Certified Life Coach because coaching transformed her life and she wants to help others do the same. THINGS COMMONLY DISCUSSED IN OUR EPISODES Dealing with obesity Beating obesity Healthy Eating Getting weight off and keeping it off Permanent Weight Loss vs Temporary Weight Loss Whole Foods Plant Based Eating The Best Foods For You And Your Family Why Processed Foods Are Bad For Us The Difference Between Whole Foods Plant Based Eating and Going Vegan LINKS TO MORE INFO ON THE WAY OF EXCELLENCE SYSTEM - Created by Coach Stanley Bronstein. These videos explain the system in detail. http://youtube.thewayofexcellence.com/ RELATED WEBSITES: http://StanleyBeatObesity.com - GO HERE TO APPLY FOR OUR INITIAL WEIGHT LOSS CLASS http://DebAndersonCoaching.com PLAYLISTS You can learn about all 20 Concepts by watching these videos at this link. http://youtube.thewayofexcellence.com/ You can watch a series of short videos about key ideas in the system at this link: - https://www.youtube.com/watch?v=3Zt_h4b-TFE&list=PLr52vyt1X-V5uyg_Ow5LIajwY8cD7xR_7 For more excellent info on other platforms: FACEBOOK https://www.facebook.com/groups/wayofexcellence/ INSTAGRAM https://www.instagram.com/wayofexcellence/ LINKEDIN https://www.linkedin.com/in/stanleybronstein/ TIK TOK https://www.tiktok.com/@thewayofexcellence ALL THINGS EXCELLENT https://TheWayofExcellence.com