Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
Published 05/03/24
Rip defines strength training and the best way to approach the acquisition of strength.
Published 04/26/24
Rip answers questions from Starting Strength Network subscribers and fans.
01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditioning question
36:00 If you could visit the past...
46:57 Why muscles grow
Published 04/19/24