Aesthetic Instagram Physique How to Make It - The Bodybuilding Podcast Episode 63 ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ Daily Text Msg Coaching $99/month and 1 Hour Phone Call Consult $59 Send Email to inquire about Coaching to "[email protected] 0:00 How to Control Water Retention Moon Face and Bloat 7:00 How to get Dry 11:50 Metabolic Syndrome and chronically high insulin 15:40 What do the Aesthetics Instagram Influencers like GymShark use 22:10 Importance of Melanotan 2 in producing and maintaining the "Aesthetics" look 30:20 Powerlifter looking to get rid of his Gut 34:00 Glucose and Fatty Acid energy systems 41:00 Setting up a lean diet for someone who is not genetically lean 48:54 How to manage chronically high insulin 53:45 Sample Insulin Control Diet 58:57 Pre INTRA post workout protocol while Dieting 1:05:45 Crazy post injection pain and inflammation This Podcast is for entertainment and conversational purposes only. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.