Welcome to this bonus episode of the Stoic Moment Podcast. This episode was recorded shortly after I had been informed that my interview for a promotion at work had been unsuccessful.   I wanted to capture the application of Stoicism in the moment.   The themes I discuss are some of the central Stoic ideas and are hugely transferrable to any challenges or difficulties that you may be going through right now. It's a demonstration of Stoicism in action - as Epictetus said, turning words in to works. Rather than simply speaking words of wisdom we have to actually use them to feel their benefits. I've left in all of the 'errs' and 'umms' to show the organic nature of this bonus episode.  I hope you find value in listening.   Thank you for checking out the podcast - please give us a shout out on social media and you can leave a message via www.anchor.fm/stoicmoment or DM us on Instagram or Twitter - WE'D LOVE TO HEAR FROM YOU! Also, please leave us a review and tell us what you want to hear more about in future episodes - Gavin Please check us out on social media: Search 'Stoic Moment Podcast' on Google, Instagram, Facebook, Twitter and Youtube #stoicmomentpodcast  #stoic #stoicism #littlethingsarebigthings #modernstoicism #podcast --- Send in a voice message: https://anchor.fm/stoicmoment/message