Behavior Change: Resistance vs. Acceptance
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Description
This one is a brainstorm resulting from the question of whether addiction requires behavior change or acceptance to overcome. And then it becomes about acceptamce and resistance being polar opposites on a spectrum of behavior change. Just a long thought exercise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/paul-brodie/message Support this podcast: https://anchor.fm/paul-brodie/support
More Episodes
I recapped the episode that I didn’t complete a month ago and talk about attachment to beliefs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/paul-brodie/message Support this podcast:...
Published 01/11/22
Published 01/11/22
I am working on a guided meditation to address the heart as a symbol of the authentic self and opening it up. That sentence doesn't adequately explain it. This episode intends to explain it, but it too may not do it adequately. Also, not sure what happened with my recording setup, but my voice...
Published 10/15/21