The King was desperate. His family suppers were driving him to distraction. All the bickering, backstabbing and rivalry. When would this family learn to start treating each other with consideration and respect? He had tried putting things in the food, … Continue reading →

I’ve been aware of my tendency to over-plan my life for a while now, but lately it’s becoming clearer to me what sits at the root of this habit. The deepest longing I know is to give to life: to … Continue reading →

My friend Annika walks the slack line. It’s a length of flat webbing strung between two trees in her garden and it teaches her all about presence. Why presence? Because Annika struggles to meditate. Sitting still makes her nervous, but … Continue reading →