Jovanny Varela Ferreyra (Jova) is an artist, mental health strategist and motivational speaker. In 2015, his unconventional use of vulnerably honest content through social media would organically develop into a global community of millions, making him a leading influencer in the mental health space. Jova’s mission is to cultivate the values of empathy, community & healing through art, media and culture. Join Najwa and Jova as they discuss allowing yourself to sit in your grief, using art as language, and the importance of building your own community.