If you've ever gone through a breakup, you know it's not easy to process it and move on. Sometimes, you get stuck in a sort of spin cycle, which is the name of Theo Kandel's gorgeous new EP. In this episode,  I talk to Theo about his song "How Could Anybody"....about how writing everything down can help you heal,,,, and about how realizing that most relationships have an expiration date can help you appreciate that person more while they are in your life.   You can find out more about Theo and his music at:   www.theokandel.com  Theo's "Spin Cycle" EP is on Spotify:  https://open.spotify.com/artist/0YEY41EVT9qE1IdDDDyF9q Follow Theo on Instagram:   https://www.instagram.com/theokandel/?hl=en