In this episode, I speak with Africa Brooke. Africa is a consultant, coach, strategist, and speaker with a unique focus: tackling self-sabotage and self-censorship. We talk about Africa’s path to working in this field, from her childhood in Zimbabwe and her journey with recovering from...
Published 07/10/23
In this episode, Hazel speaks with Allison Vest about her struggles and progress with mental training in climbing.
They talk about how she found competitions hard psychologically and how some of those struggles have carried over to outdoor bouldering which is her main focus. They talk about the...
Published 06/27/23