Constant Panic
Hi Emma, I’m a big fan and fellow person with anxiety. I related almost word for word to your episode titled “Constant Panic”. I don’t usually write reviews or anything but I wanted to share something that has improved my anxiety probably 80%. And it’s probably not something that would be easy, and maybe it only makes a difference for me, but cutting out (or significantly decreasing the intake of) caffeine has changed my life. My anxiety and general well being has improved drastically. I know you own a coffee company and I know how much you love your coffee/matcha, but it’s worth seeing what a reduction or taking a break can do. My friend who was a caffeine queen also had to recently stop drinking coffee because she was getting “caffeine induced dissociation”, which sounds kind of like what you were describing. I’m no doctor and maybe it wouldn’t help you at all. But if it does help then that’s great! I love your podcast and how down to earth you are. You really remind me of me and it’s comforting. Thank you!!!
Obrienl957 via Apple Podcasts · United States of America · 03/03/24
More reviews of anything goes with emma chamberlain
Emma! You have been NEEDING a podcast. I cannot wait until April 11th
Lexie144 via Apple Podcasts · United States of America · 04/04/19
I feel like it probably could be 5 star worthy there aren’t any real episodes out yet so .... yeah
funnel.cake via Apple Podcasts · United States of America · 04/04/19
fArTwHaLe via Apple Podcasts · Belgium · 04/04/19
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