Ever felt the pressure of leadership, the gnawing stress, and the looming threat of burnout? You're not alone. I, alongside my special guest, Ryan Johansen - founder of HumanLeadership.io and mentor to leaders at Amazon and HubSpot - discuss the pitfalls and pressures leaders often face. From his personal journey shifting careers from pharmaceutical sales to software, Ryan recounts his own brush with burnout and how it dramatically altered his life and approach to leadership. We dissect the unique hurdles first-time managers encounter, from managing mental states to establishing trust and effectively delegating tasks. Ryan candidly shares his trials with imposter syndrome and the struggle of maintaining performance culture amidst these challenges. We also delve deep into the heavy responsibilities of leadership, the traps of micromanagement, and practical solutions to common time management issues. We're not skirting around the tough stuff either. Mental health is a pressing issue in the workplace and we believe it's time to bring it into open discussions. We explore ways to enhance productivity, prevent burnout, and promote a healthier work environment. We also recognize the absolute necessity of resources for new managers, helping them grow, gain confidence, and guide their teams effectively. So, join us for this enlightening conversation and glean wisdom from the shared experiences and lessons in leadership and mental health.