Dealing With 'Burnout' And Stress At Work - with Fernando Flores
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Description
What is occupational burnout and how it affects our lives? (4:20) Why people are unable to unplug from work(7:40) Why do people struggle to identify the source of their stress? Why do we often ignore the signs of stress? (10:00) Why emotional intelligence is so important. The first step is self-awareness. (13:50) Smart ways to address work-related stress and occupational burnout. (17:30) Resources:https://successunlocked.com/resources-page/ (Success Unlocked Free Resources) https://www.instagram.com/success.unlocked/?hl=en (Success Unlocked Instagram Page) https://www.healthandwellness.university/hwu (HealthandWellness.university)(Fernando’s Website)
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