In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in her life and how she transitioned from a passion for horse riding to a path of holistic health and well-being. Tune in to learn more about Roni's unique journey and her fascinating experiences in the world of cultivation practices.   For those eager to delve deeper into Nei Gong and the teachings of Damo Mitchell, the current HQ for Lotus Nei Gong is in Bali, Indonesia. It is here that many of the most in-depth and advanced trainings of Lotus Nei Gong material take place. To learn more about Lotus Nei Gong, visit the website here.   Roni & Tahnee discuss: - Women's Qigong and the Tahnee's Practice - Menopause as a Second Spring - The Importance of Blood in Taoist Philosophy - Cultural Views on Menopause - When to Start Cultivation Practices - The Role of Craft and Creativity in Cultivation - Chinese Medicine for Women's Health - Lack of Menstrual Health Education - The Momentum of Nei Gong Practice - Gender Balance in Lotus Nei Gong School - The Activation Phase in Nei Gong - Women's Connection to the Moon and Menstruation - Pregnancy and Cultivation Practices - Emotional Clearing and Pregnancy - Preparing for Pregnancy with Chinese Medicine - Returning to Practice Post-Pregnancy   RESOURCE GUIDE Guest Links Lotus Nei Gong International Roni Edlund Bio Damo Mitchell Bio Roni’s Instagram Damo’s “A Comprehensive Guide to Daoist Nei Gong” Book Lotus Nei Gong Bali HQ Mentioned In This Episode "Taoist Neigong for Women" by Roni Related Podcasts Pregnancy Prep with Tahnee and Mason Taylor (EP#14) After Birth We Eat Strong Food; Postpartum Care with Jenny Allison (EP#38) Nurturing All Phases of Birth with Nutritionist Tahlia Mynott (EP#138) Real Nutrition For Maternal Wellbeing with Lily Nichols (EP#98) Connect With Us: SuperFeast Instagram SuperFeast Facebook SuperFeast TikTok SuperFeast Online Education   Check Out The Transcript Below:  https://www.superfeast.com.au/blogs/articles/taoist-internal-practices-for-women-with-roni-edlund